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Steps to comfort kids in summer

Probably the most important summer tip — more so for Indians baking under the tropical sun. Apply sunscreen early, and often, especially if the children spend time outdoors…writes Siddhi Jain. Proper caring for kids is a tough task for parents in all

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Any time doable breathing exercises

There are several other benefits to these exercises as well! It also helps us stay calmer, and de-stress especially in these unprecedented times we are living in…writes Jyoti Dabas. While Covid-19 cases continue to surge, we need to be even more vigilant,