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Prefer customized diet for kids

Including foods rich in healthy fats is also very essential. Try to add olives, nuts, avocados and seafood which provide essential fatty acids and vitamin E…writes Siddhi Jain. Ever since the world has been hit by the pandemic predicament, attention can now

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Tips To Protect Personal Relationships

While many partners feel that communication strategies are not something to pay much attention to, in the end, it’s the one thing that truly holds crucial significance in healthy, happy relationships…reports Prakriti Poddar Conflict in relationships can occur due to several reasons.

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Impactful immunity-boosting exercises

Opt for power walking to reduce fat, a casual stroll for a more relaxed feel or marathon walking for high-impact results…writes Siddhi Jain. A life without workout is not good and possible in the modern era. We know that exercising is the

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Worried about breastfeed in Covid era?

Immediate and continued skin-to-skin care, including kangaroo mother care, maintains the body temperature of new-borns and is associated with improved survival among new-born babies… says Amrita Desai. Covid era is a tough time to all people around the world, especially for moms

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Pandemic made changes in home décor trends

Who said lights are only for Diwali and X’mas? Light denotes hope and positivity in all way. Not enough lighting in homes can impact your mood for the worse…writes Puja Gupta. Home also needs refreshed look and changes as per time passes.

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